Oil plays important role in cooking, as it not only improves the taste but also worked as a catalyst to a healthy lifestyle. From keeping your heart healthy to boosting your immunity, that is the reason it is suggested to choose your cooking oil wisely. Refined rice bran oil is very healthy because of its high Smoke point of 232 degrees and extremely mild flavor. These qualities make it fit for stir-frying and even for deep frying.
Refined rice bran oil is also recommended by the American heart association and the World Health Organization as an effective choice to keep cholesterol under control.